I am sitting here watching the current season of "The Biggest Loser" and it is making me think. Every time the trainers ask the contestants what is holding them back, or whenever the trainers talk about the contestants they talk about one thing.......Self esteem, pride and fear. My question to you is how do you get these things back without a screaming mass of muscle hovering over your shoulder and pushing you the entire way.
How do us simple FAT folk get our self esteem back?????
I'm not sure the people on the show are getting theirs back, to be honest, at least not by being humiliated on national TV. I'm getting mine back through writing and sharing my journey with others who are also supportive and open.
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